Educate and Empower

Providing the highest level of sport specific physical therapy, coaching, and sports performance services in a positive and energetic atmosphere where people are motivated to achieve their wildest goals.

 
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Physical Therapy

Our family-style practice focuses on musculoskeletal injuries involving the muscles, tendons, ligaments, fascia and bone throughout the body to improve functional mobility.

Reach out today to get your journey to recovery started!

Upcoming Strength Classes

 

Group Training

Meet the Team

Want to get stronger, run faster and build overall injury resilience? Join one of our endurance sport specific group training sessions! We currently offer four group sessions a week.

 

Group Sessions

Mondays 6:00 a.m. - 7:00 a.m. with Coach Bekah

Wednesdays 2:00 p.m. - 3:00 p.m. with Coach Kaitlin

Wednesdays 5:30 p.m. - 6:30 p.m. with Coach Bekah

Thursdays 12:30 p.m. - 1:30 p.m. *beginner class with Coach Kaitlin

Thursdays 6:00 a.m. - 7:00 a.m. with Coach Danielle

 

Contact Us

We look forward to hearing from you and will personally respond within 24 hours or coffee is on us!

 

Our Location

7125 Turner Rd, Rockledge, FL 32955